:root{--bg: #0a0b0d;--bg-elev: #111316;--card: #16181c;--card-2: #1b1e23;--border: #23272e;--border-soft: #1d2127;--text: #f4f6f8;--text-dim: #9aa1ab;--text-mute: #6b7280;--lime: #c5f82a;--lime-dim: #a9d81f;--teal: #2dd4bf;--orange: #f5a623;--purple: #a78bfa;--red: #f87171;--lime-ink: #0a0b0d;--radius: 20px;--radius-sm: 14px;--radius-lg: 26px;--shadow: 0 10px 30px rgba(0, 0, 0, .45);--font: "Archivo", system-ui, -apple-system, sans-serif;--font-cond: "Archivo Narrow", "Archivo", sans-serif;--maxw: 480px}*{box-sizing:border-box;margin:0;padding:0}html,body,#root{height:100%}body{font-family:var(--font);background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;overscroll-behavior-y:none}button{font-family:inherit;cursor:pointer;border:none;background:none;color:inherit}input{font-family:inherit}a{color:inherit;text-decoration:none}.app-shell{max-width:var(--maxw);margin:0 auto;min-height:100%;background:var(--bg);position:relative}.display{font-family:var(--font);font-weight:900;letter-spacing:-.02em;text-transform:uppercase;line-height:.95}.eyebrow{font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--text-dim)}.eyebrow.lime{color:var(--lime)}.eyebrow.teal{color:var(--teal)}.card{background:var(--card);border:1px solid var(--border-soft);border-radius:var(--radius)}.section-pad{padding:20px}.row{display:flex;align-items:center}.between{justify-content:space-between}.gap-8{gap:8px}.gap-12{gap:12px}.pill{display:inline-flex;align-items:center;gap:6px;padding:10px 18px;border-radius:999px;font-weight:700;font-size:15px;border:1px solid var(--border);color:var(--text-dim);background:transparent;transition:all .15s ease}.pill.active{background:var(--lime);color:var(--lime-ink);border-color:var(--lime)}.chip-good{color:var(--lime)}.chip-teal{color:var(--teal)}.chip-orange{color:var(--orange)}.chip-purple{color:var(--purple)}.fade-in{animation:fade .35s ease both}@keyframes fade{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.page{padding:calc(20px + env(safe-area-inset-top)) 18px 8px}.screen-header{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:22px;padding-top:8px}.screen-title{font-size:40px;margin-top:8px}.logout-btn{width:42px;height:42px;border-radius:12px;border:1px solid var(--border);display:grid;place-items:center;background:var(--card)}.stat-duo{display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--border-soft);border-radius:var(--radius);overflow:hidden;border:1px solid var(--border-soft);margin-bottom:24px}.stat-duo>div{background:var(--card);padding:20px}.stat-duo .label{font-size:12px;color:var(--text-dim);letter-spacing:.08em;text-transform:uppercase;margin-bottom:8px}.stat-duo .value{font-size:30px;font-weight:800}.stat-duo .value .u{font-size:16px;color:var(--text-dim);font-weight:600;margin-left:4px}.metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.metric-card{padding:22px 20px}.metric-card .icon{margin-bottom:26px}.metric-card .value{font-size:34px;font-weight:800;letter-spacing:-.01em}.metric-card .label{font-size:12px;color:var(--text-dim);letter-spacing:.1em;text-transform:uppercase;margin-top:4px}.section-title{margin:30px 0 16px}.section-title .eyebrow{margin-bottom:4px}.section-title h2{font-size:30px}.section-title-row{display:flex;align-items:flex-end;justify-content:space-between}.link-lime{color:var(--lime);font-weight:700;font-size:15px;display:inline-flex;align-items:center;gap:4px}.target-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.target-card{padding:18px 12px;display:flex;flex-direction:column;align-items:center;text-align:center}.target-card .t-label{font-size:11px;color:var(--text-dim);letter-spacing:.06em;text-transform:uppercase;margin:14px 0 6px}.target-card .t-val{font-size:14px;font-weight:700}.target-card .t-val .g{color:var(--text-mute);font-weight:500}.ai-card{border:1px solid var(--border);border-radius:var(--radius);padding:20px;display:flex;gap:14px;margin-top:20px}.ai-icon{flex:none;width:44px;height:44px;border-radius:12px;background:#2dd4bf24;display:grid;place-items:center}.ai-body .eyebrow{color:var(--teal);margin-bottom:6px}.ai-body p{font-size:16px;line-height:1.45;font-weight:600}.ai-actions{display:flex;gap:10px;margin-top:16px;flex-wrap:wrap}.ai-actions .primary{background:var(--teal);color:var(--bg);padding:10px 18px;border-radius:999px;font-weight:700;font-size:14px}.ai-actions .ghost{border:1px solid var(--border);padding:10px 18px;border-radius:999px;font-weight:700;font-size:14px;color:var(--text-dim)}.pr-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.pr-card{padding:18px;position:relative}.pr-card.highlight{border-color:var(--border);box-shadow:inset 0 0 0 1px var(--border)}.pr-badge{width:40px;height:40px;border-radius:50%;display:grid;place-items:center}.pr-top{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:26px}.pr-delta{font-size:13px;font-weight:700}.pr-title{font-size:13px;color:var(--text-dim);letter-spacing:.06em;text-transform:uppercase}.pr-value{font-size:26px;font-weight:800;margin:4px 0}.pr-date{font-size:12px;color:var(--text-mute)}.segment{display:inline-flex;background:var(--card);border:1px solid var(--border-soft);border-radius:999px;padding:4px;gap:4px}.segment button{padding:9px 18px;border-radius:999px;font-weight:700;font-size:14px;color:var(--text-dim)}.segment button.active{background:var(--lime);color:var(--lime-ink)}.trend-card{padding:22px 20px}.trend-big{font-size:40px;font-weight:800}.trend-big .u{font-size:18px;color:var(--text-dim);font-weight:600;margin-left:4px}.trend-delta{color:var(--lime);font-size:14px;margin-top:2px}.workout-card{padding:18px;display:flex;gap:14px;align-items:flex-start;margin-bottom:12px}.workout-dot{width:26px;height:26px;border-radius:50%;border:2px solid;flex:none;margin-top:2px}.workout-main{flex:1}.workout-main h3{font-size:19px;font-weight:700;margin-bottom:8px}.workout-meta{font-size:13px;color:var(--text-dim);line-height:1.5}.workout-play{width:44px;height:44px;border-radius:50%;background:var(--lime);display:grid;place-items:center;flex:none}.workout-play .ring{width:18px;height:18px;border-radius:50%;border:2.5px solid var(--lime-ink)}.log-card{border-radius:var(--radius);overflow:hidden;border:1px solid var(--border-soft)}.log-row{display:flex;align-items:center;gap:14px;padding:16px 18px;background:var(--card);border-bottom:1px solid var(--border-soft)}.log-row:last-child{border-bottom:none}.log-dot{width:22px;height:22px;border-radius:50%;border:2px solid;flex:none}.log-info{flex:1}.log-info h4{font-size:17px;font-weight:700}.log-info span{font-size:13px;color:var(--text-mute)}.log-metric{font-size:22px;font-weight:800}.log-metric .u{font-size:12px;color:var(--text-dim);font-weight:600;margin-left:3px}.insight-box{border:1px solid var(--border);border-radius:var(--radius);padding:16px 18px;display:flex;gap:12px;align-items:flex-start;margin-top:18px}.insight-box p{font-size:15px;line-height:1.45;font-weight:600}.divider{height:1px;background:var(--border-soft);margin:18px 0}.set-target{display:flex;align-items:center;justify-content:space-between;color:var(--lime);font-weight:700;font-size:16px;padding-top:4px}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:var(--maxw);height:78px;padding-bottom:env(safe-area-inset-bottom);background:linear-gradient(180deg,rgba(10,11,13,0) 0%,var(--bg) 40%);display:flex;align-items:center;justify-content:space-around;z-index:40}.nav-item{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:11px;font-weight:600;color:var(--text-mute);width:76px;transition:color .15s ease}.nav-item.active{color:var(--lime)}.nav-fab{width:64px;height:64px;border-radius:50%;background:var(--lime);display:grid;place-items:center;transform:translateY(-14px);box-shadow:0 8px 24px #c5f82a59;transition:transform .15s ease}.nav-fab:active{transform:translateY(-14px) scale(.94)}.auth-shell{max-width:var(--maxw);margin:0 auto;min-height:100vh;padding:calc(48px + env(safe-area-inset-top)) 24px calc(40px + env(safe-area-inset-bottom));display:flex;flex-direction:column;background:radial-gradient(120% 60% at 50% 0%,#c5f82a1f,#0a0b0d00 55%),var(--bg)}.auth-hero{text-align:center;margin-top:24px;margin-bottom:40px}.auth-logo{width:64px;height:64px;border-radius:20px;background:var(--lime);display:grid;place-items:center;margin:0 auto 22px;box-shadow:0 10px 30px #c5f82a4d}.auth-title{font-size:52px;letter-spacing:.02em;margin-bottom:14px}.auth-tag{color:var(--text-dim);font-size:15px;line-height:1.5;max-width:320px;margin:0 auto}.auth-tabs{display:flex;background:var(--card);border-radius:999px;padding:5px;margin-bottom:24px;border:1px solid var(--border-soft)}.auth-tabs button{flex:1;padding:12px;border-radius:999px;font-weight:700;font-size:15px;color:var(--text-dim);transition:all .15s ease}.auth-tabs button.active{background:var(--lime);color:var(--lime-ink)}.auth-form{display:flex;flex-direction:column;gap:16px}.field{display:flex;flex-direction:column;gap:8px}.field span{font-size:13px;font-weight:600;color:var(--text-dim)}.field input{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-sm);padding:15px 16px;color:var(--text);font-size:16px;transition:border-color .15s ease}.field input:focus{outline:none;border-color:var(--lime)}.field input::placeholder{color:var(--text-mute)}.auth-error{background:#f871711f;border:1px solid rgba(248,113,113,.3);color:var(--red);padding:12px 14px;border-radius:var(--radius-sm);font-size:14px}.auth-submit{margin-top:6px;background:var(--lime);color:var(--lime-ink);padding:16px;border-radius:var(--radius-sm);font-weight:800;font-size:16px;transition:transform .1s ease,opacity .15s ease}.auth-submit:active{transform:scale(.98)}.auth-submit:disabled{opacity:.6}.auth-demo{margin-top:18px;color:var(--lime);font-weight:700;font-size:15px;text-align:center;padding:10px}.auth-demo:disabled{opacity:.5}.auth-note{margin-top:auto;padding-top:28px;text-align:center;color:var(--text-mute);font-size:12px;line-height:1.5}